Raw Cacao Berry Smoothie

This nourishing raw cacao berry smoothie makes a delicious energising breakfast or snack.  A rich source of healthy omega 3 fats, the flax and chia seeds also provide protein and fibre.  The raw cacao is a rich source of magnesium, an important mineral for muscle relaxation, mood and thyroid function.  Blueberries are packed with antioxidants and phytonutrients including phenolic compounds, an antioxidant more powerful than vitamin C.

raw cacao berry smoothie

How to make raw cacao berry smoothie:

Ingredients

300ml Almond Mylk

80g Blueberries

1 tbsp. Chia Seeds

1 tbsp. Flaxseed

1 tbsp. Raw Cacao

1 tbsp. Almond Butter

 

Method

  1. Blend all the ingredients together!

 

Mindy x

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